Every health retreat designed by Sheva focuses on a different theme, while integrating some foundational similarities.
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This upcoming retreat in Portugal will focus on:
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+ Cultivating fun and ease in life.
+ Finding peace for radiant health.
+ Shifting from Summer to Fall/ Winter; focusing on maintaining health during the various seasons.
+ Many aspects of clinical and holistic health will be discussed and integrated based on attendees; and relevant interest.
 
The Villa in Southern Portugal is an oasis for you to relax, reconnect and re-energize the one person who can transform your entire life- YOU.
 
*If you are looking to rejuvenate your body and spirit - this retreat is for you.
*If you are looking to challenge yourself to growth without stress - this retreat is for you
*If you are looking for fun and adventure- this retreat is for you.
*If you have the ability to breathe, let go and experience (or want to!) - this retreat is for you.
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Helpful details:
+ Small group of women
+ Four nights, five days at a beautiful villa on the Southern Portugal Coast
+ Sept 18-22 (Check in 12 PM, Check out 12 PM)
+ Complimentary shuttle to/from airport on recommended flight to/from Lisbon (email for details)
+ 6-8 health workshops/activities/sessions of varying topics and experiences
+ Daily Yoga and Meditation
+ All meals provided and all food is vegan, organic, gluten-free & kosher.
+ Gift basket with tools to take home with you
+ Two massages (per person) included; variety of modalities on offer
+ Heated private pool
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Sept 18 & 22 will be incoming/outgoing days. Food and accommodation included, but because flights will arrive at varying times- the full programing will begin early Sept 19 and conclude late Sept 21.